It’s time to start crushing your goals and overcoming your challenges. Whether you’re just starting your journey or a seasoned growth seeker, you’ve landed in the right place.
Do you have challenges that have limited you for some time, perhaps years? Goals that feel too overwhelming to get started on? Looking for support navigating transition, change or feeling like there are necessary shifts to be made in your life? Whether you’re focused on specific topics or have a general desire to expand, I would be honored to support your journey.
Welcome to Justin Preter Coaching
Meet Justin
Hi! I’m a certified life and men’s coach passionate about personal development, relationship dynamics, and holding space for those courageous enough to look inward and walk the path of growth.
I found my way to becoming a coach after going on my own extensive healing and growth journey, climbing out of personal rock bottom to climbing mountain summits while forging a new way of being; one centered on compassion, authenticity, embodiment, relationship, courage and openness.
My mission is to support people, particularly men, become more heart-centered and conscious so they can develop better relationships with themselves, those they love, and the communities they live in.
While my story may initially resonate with men, I work with all genders in empowering clients to get unstuck and meaningfully expand their comfort zone so they can access more joy, ease, connection, aliveness, and purpose.
What I do
My work mainly takes the form of one on one coaching with elements of teaching and mentoring. I also facilitate personal development oriented group workshops and men’s gatherings that include experiential learning, opportunities for connection, and community building.
Those who work with me walk away with clear action plans, new skills and perspective that can be immediately implemented, more self-, situational, and/or relational awareness, and a greater sense of personal agency. When working with me, you’ll be met within a container of compassion, experience a safe space for exploration where nuance is recognized and appreciated, and you’ll be supported by structure that progresses your goals with a level of accountability that is tailored to you. I bring a lived experience and take a grounded, practical, embodied approach that is relatable and straightforward.
I also will be offering soul-centered group travel and pilgrimages. Sign up on waiting list if interested in destinations such as Nepal, India, Sri Lanka, Japan, Thailand, Vietnam and Spain.
Men’s group workshop: Practicing active listening, non-violent communication, and setting boundaries in relationships
My clients are people who…
are men who seek new, more useful models of being and relating not commonly found in modern society and culture
want to deepen intimacy in existing relationships
may excel at work, but struggle in relationships and/or other wellness areas
feel lost or directionless and desire more meaning, motivation and purpose in their lives
are embarking in self-discovery and want to deepen connection with themselves
are seeking help navigating difficult conversations or setting boundaries
feel stuck generally or in specific areas in their lives
are interested in becoming their most authentically expressed selves
want to increase confidence in a specific area or general confidence in self
are embarking on their “second act” or thinking about legacy
want to expand their comfort zones, face fears and take on more adventure
want to feel more empowered, joy, ease, and aliveness
want support while navigating dating (inexperienced daters, newly single, or experienced daters who seek new perspectives)
are recovering from break ups or divorce
are cycle breakers courageously forging new paths from their origin stories and working to define their own values and beliefs
are considering career change or feel unfulfilled in their current employment
want to cultivate better self-discipline or establish new, healthier habits
wish to develop more personal sovereignty
wish to cultivate more mindfulness and presence in their lives
want to improve leadership skills - leadership of self and/or others
What to expect
You, as client, lead the agenda by bringing specific topics or challenges and desired outcomes to coaching conversations. We then explore and work together towards defining goals and developing action plans.
I, as coach, provide the structure and tools to facilitate this process. Respecting your agency, you are in the driver's seat and buy in to any proposed goals, approaches, actions, etc. at every step of the way.
The coaching conversation is the container in which we'll work, with a main purpose of bringing additional awareness to the areas you’re focused on so conscious actions/decisions can be taken and helpful perspective gained. We may confront limiting beliefs, work through fears, identify underlying needs & values, and learn a lot along the way.
Conversations often include the following aspects:
Topic exploration & agenda setting: What do we want to discuss, where are you today with respect to this topic (background & current state) and what would you like to accomplish in this session?
Future visioning: Where would you like to go / how would you like to be related to the topic? What would make this specific conversation successful? Discuss personal meaning and motivations.
Moving towards clarity: Detail out goal(s) and what specific steps look like to advance progress.
Navigating next steps: Create a strategy & action plan to get you where you want to be. Identify & mitigate roadblocks (e.g. logistical, mindset, etc) to getting to the desired end point.
Recap: Ensure goals & action plan align with your values & overarching desires. Include accountability plan if applicable.
The general goal is for you to step out of the session with some additional clarity, direction, sense of empowerment, and/or a bit more ease and compassion around your chosen subject of discussion.
I offer a complimentary, no-commitment connection and discovery call to discuss process in more detail, answer any remaining questions and understand your goals, evaluate fit, and align on terms and logistics. Coaching sessions are typically 1 hour in duration and conducted via video call. Coaching is confidential.
Coaching with me is:
A co-created partnership between client and coach
Client centered and client driven
Goal oriented with measurable results
Primarily future focused (though we learn from the past and take actions in the present)
Informed by positive psychology
Action plans and accountability
A safe, confidential space for exploration
Grounded and practical
Trauma-informed
Coaching with me is not:
Prescriptive or unsolicited advice
Judgmental
Replacement for traditional therapy
Primary support modality for acute crises
Medical board licensed
Quick fixes or life hacking (though perspective shifts may occur rapidly)
Always a linear process (at times, iterative)
Please fill out contact form at bottom of this page to set up our free connection and discovery call and see FAQ page for additional information.
Testimonials
Pricing
One-on-one coaching session (1 hour): $175 (USD)
Multi-session purchase discounts are available
If you are facing financial difficulties, support may be available - let’s talk
Although payment is due at time of service, I am happy to provide invoices for benefit reimbursement purposes
Ready to dive in?
I’d love to hear from you! If you would like to start the process of working with me or have any questions, please submit the form below. Thanks for dropping by and I will respond to your submission shortly.
